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Tag: habits

Change This One Habit For Improved Happiness

Posted on April 2, 2020April 3, 2020

Why are good habits so much harder than bad habits to form? It’s because most things that are worthwhile take effort! This one is a small thing that if you can change, and persist in making it a habit, could have a monumental impact on how you get along in life. I have seen many…

5 Simple Tips For Staying Motivated During The Winter Months

Posted on December 13, 2019December 13, 2019

It can’t be escaped, but most of us are affected by the weather and light conditions around during winter. So when the days are shorter and there is less sunlight in the day – it is well known that we can feel a bit low and less motivated. So what can we do to remain…

Busy Squirrel

Infographic – Why Being Busy Does Not Equal Being Productive

Posted on July 9, 2018October 11, 2019

This is a popular post from a few years ago – here is an infographic that will hopefully be a helpful tool. Here is the original post on my coaching website Share your experiences and challenges with busyness!

Path up Mam Tor

Infographic – 5 Keys To Excellence In Anything

Posted on December 17, 2017January 1, 2020

For much of my life, I felt that to excel at something you need to be talented or at least born with a head start, that you either have a gift or you don’t. I’ve always been a mediocre sportsman. I played in both my school rugby and hockey teams but only as a reserve…

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