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Tag: Mindfulness

‘It’s all in the mind!’ Really?

Posted on November 20, 2019March 31, 2020

This morning at about halfway into my 4 mile run, my legs were starting to really complain. They had every reason to, they were just tired and wanted the run to be over! My mind told me it wouldn’t matter if I walked for a bit, or even called it a day and called for…

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